The eyes are the windows to the soul, and your lashes are the gorgeous shutters that protect them. Often, your natural lashes can be one of the most neglected aspects of your beauty routine. With so many quick fixes for acquiring lash length out there, it can be easy to forgetthat there are a few ways to elevate the health of your natural lashes over time. Here, we’ve detailed some of the core tips for increasing natural lash growth!
Don’t Rub Your Eyes!
One of the worst things you can do for lash growth is constantly fussing with your eyes. The friction causes damage to your eyelash follicles, forcing them to fall out or break. More than this, touching your eyes too frequently can cause the area to be inflamed or even infected if exposed to bacteria. If you’re dealing with itchy eyes as a result of allergies, it’s best to consult with your doctor to find a medicinal remedy that works for you.
Use a Lash Serum
A great lash serum contains a carefully formulated array of vital, nourishing ingredients that keep both your lashes and the skin around your eyes well moisturized. You’ll likely find peptides in a lash serum, which encourage protein building and repair. Other moisturizing components, such as vitamin E or hyaluronic acid, are also often incorporated. Some lash serums include prostaglandin-derived ingredients – thought prostaglanding analogs were traditionally used for the treatment of glaucoma, an off-brand use for this is for eyelash growth stimulation.
Take The Right Supplements
If you are lacking key nutrients in your diet, it can absolutely interfere with healthy lash growth. To make up for any deficiencies, taking the right supplements can get your lash goals back on track. Consider biotin, which helps convert food into energy and is one of the most revered skin-hair-and-nails-boosting vitamins around. Collagen supplements are helpful as well. As you age, you produce less collagen over time, which can make your hair and nails more susceptible to damage. Collagen supplements encourage this production and help strengthen the skin barrier and enhance the growth of your lashes.
Remove All Eye Makeup Thoroughly and Gently
As mentioned previously, harsh tugging and friction can be the death of healthy lashes. If you tend to wear makeup, especially eyeshadow, eyeliner, and mascara, it is important to remove all traces of it with a gentle hand before you head off to sleep. Oil cleansing your face can help loosen the makeup, easily detaching it from your lashes and making it easier for your soap cleanser to wash it away. To lessen friction, consider using a disposable spoolie to effectively clear away any gunk, debris, and makeup.
Get a Lash Lift
A lash lift uses a chemical treatment to lift and curl your lashes from the base, making them appear longer. Lash lifts are fantastic for those who aren’t ready for lash extensions but still want an aesthetic enhancement that will make their natural lashes appear more curled and voluminous each day. It is important to only get a lash lift from a reputable professional, such as Sweet Nothing Spa.
At Sweet Nothing, we’re thrilled to offer our clients safe and long-lasting lash lifts they’ll love to look at every day. To book your appointment, feel free to click here or give us a call at 781-428-4492 today!

These tips are so practical and easy to follow! I especially love the advice about using a lash serum and removing makeup gently—so often overlooked. The lash lift suggestion is perfect for a natural yet enhanced look without extensions. Definitely bookmarking this for my lash care routine!
This is a helpful and well-rounded guide for anyone wanting healthier, longer natural lashes. The tips are practical and easy to follow, especially the focus on gentle care and proper nutrition. It’s a great reminder that consistent habits and professional treatments can make a real difference over time.